Turmeric Soap Benefits for Natural Glowing Skin

I’ve tried many different natural oils and skincare products over the years. There are few remedies out there as effective as the magic yellow powder that is turmeric. Today we’re diving into its history and use in skincare. For centuries, turmeric has been used not only in cooking but also as a potent natural skincare ingredient. Its anti-inflammatory and antimicrobial properties make it incredibly powerful for combating acne, dry skin and all manner of skin problems. So I’m happy to tell you that it exists as a natural soap, saving you the effort of rubbing yet more food on your face to bring back your natural glow. 

Get yourself a turmeric latte (yes, it’s a thing) and we’ll take a closer look at the many benefits of using turmeric soap.

a cup of turmeric latter on a table beside a pot of turmeric powder

A brief history of turmeric

Turmeric, known as Curcuma longa, is a member of the ginger family and is native to Southeast Asia, particularly India. It goes back a long way.

Turmeric is mentioned in ancient Sanskrit texts. It’s also a part of Ayurvedic traditional medicine practices used to improve gut health, respiratory conditions and skin inflammation.

Not only that, it’s used as a fabric dye and as part of religious ceremonies. Turmeric has been a part of Indian culture for over 4000 years.

Traders from the Indian subcontinent introduced turmeric to the Middle East and later to Europe during the medieval period, where it became known as “Indian saffron” Because of its rich golden colour.

Turmeric’s anti-inflammatory and antioxidant properties

Turmeric’s antioxidant, antimicrobial and anti-inflammatory properties come from Its active compound, curcumin. This does wonders in soothing skin inflammation, reducing redness, and addressing skin problems like dark spots and uneven skin tone.

As an antioxidant, turmeric even combats free radicals, helping to reduce oxidative stress and prevent premature fine lines, and wrinkles.

You can get all of that in a bar of soap.

Research also shows that turmeric has huge potential in managing chronic conditions like arthritis, diabetes, and even cancer.

multicoloured bags of seeds and powdered spices

Turmeric soap: a natural beauty product

Turmeric soap is usually a blend of natural ingredients such as shea butter (Butyrospermum Parkii (if you want to get all Latin), castor oil, organic extra virgin olive oil, and turmeric. 

Regular use of turmeric soap can help exfoliate dead skin cells, hydrate dry skin, and promote healing from various skin conditions.

Tumeric soap particularly benefits sensitive skin.

As anyone with a skin disease can testify, finding something gentle enough that provides relief and reduces redness can be a nightmare. But the anti-inflammatory properties of turmeric do just that. 

Whether you’re dealing with acne, eczema, or rosacea, the natural goodness of turmeric soap can help calm your skin and promote overall skin health. Personally, I’ve found it to be of great help in improving skin feel and reducing inflammation related to rosacea.

Hand holding soap bubbles

Gentle cleansing for all skin types

Skin, like a fingerprint, is unique to each person. The beauty of natural products is that they work with your skin’s needs.

Turmeric soap effectively cleanses your skin without stripping off its natural moisture. So whether you have oily, dry, or combination skin, turmeric soap gently cleanses, leaving your skin feeling rejuvenated and rebalanced.

Vitamins C and E in turmeric soap

When combined with turmeric, Vitamin C and E do amazing things for your skin. Vitamin C brightens your skin tone, fades dark spots, and boosts collagen production. Vitamin E nourishes and protects your skin from free radicals and environmental stressors. Together with turmeric, they (fight crime) fortify your skin, creating a formidable defence against the signs of ageing.

half a sliced orange with orange juice dripping from it

Choosing the right turmeric soap

When it comes to choosing the right turmeric soap bar, you want to ensure that you go for a product that not only works well for your skin but also avoids damaging additives and little fluffy bunnies. Here’s everything you need to know when picking the perfect turmeric soap for your skincare routine.

The importance of natural ingredients

When choosing a turmeric soap, you want to avoid harsh chemicals, artificial additives and synthetic fragrances that might cause an allergic reaction.

The benefits of turmeric soap are in its natural ingredients. 

Look for a turmeric soap that contains organic turmeric and other components like shea butter, castor oil, organic extra virgin olive oil and organic coconut oil. These ingredients contain natural amounts of Vitamin C or E and are great for the skin. 

Potential allergic reactions

Okay, let’s talk about allergic reactions. Like with any skincare product, some may experience reactions, especially if your skin is sensitive. It’s always a good idea to do a patch test before slathering your entire body with a new product. Go easy.

Also, a soap with coconut oil may clog pores and cause breakouts if you have acne-prone skin. There’s always something isn’t there? Also, make sure to avoid using turmeric soap on broken or damaged skin. It’ll sting.


The anti-inflammatory and antioxidant benefits of turmeric soap combined with nourishing ingredients like shea, castor, and olive oil make it a great natural way of achieving healthy skin. Whether your skin is dry, or sensitive, or you struggle with dark spots and skin inflammation, turmeric bar soap can work wonders. 

Why not pick up a bar, so you can try out the amazing benefits of turmeric soap for yourself?

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