12 Amazing Benefits and Uses of Amber Essential Oil

In the world of essential oils, one stands out: the “Gold of the North” – Baltic Amber. Why were ancient civilizations so fascinated by it? Was the amber stone just a pretty trinket for them, or did they know something we’re only catching onto now? Today, dear reader, we’re taking a closer look at the golden elixir that’s turning heads and noses everywhere -amber essential oil. In this post, we’ll explore not only its history but also the myriad uses and benefits that have fascinated civilizations for centuries and make pure amber essential oil a powerhouse in the world of natural wellness.

Close up of hardened amber stones

Amber essential oil benefits: scent of amber

Let’s start with the obvious – the smell.

Now, technically amber is not an essential oil. Essential oils come from plants and the fossilized resin that gives us amber has no scent at all. Most types of amber essential oil that you’ll find are blended with the resin and other oils. Amber essential oil as we’ll call it, (everyone else does) is usually a formula of warm, powdery, smoky, vanilla-like scents.

If you like Oriental perfumes like Dior Addict (or a vegan equivalent) you’ll probably like amber essential oil.

Amber oil in ancient times

The oil is obtained through a meticulous extraction process and it carries medicinal properties that have been revered for centuries. Civilizations valued amber not just for its warm aroma but also for its believed healing properties.

The Egyptians used amber in embalming rituals and as an ingredient in perfumes and cosmetics. They thought highly of its alluring fragrance and thought it had aphrodisiac qualities.

Should you go looking, you’ll find natural amber in places of rich geological history such as the Baltic Sea, the Dominican Republic, Mexico, and Myanmar. 

Close up of hardened amber tree resin on a tree

Amber was also treasured back in ancient times by the Greeks as a symbol of sun-god energy. It was highly prized for its medicinal properties.

Hippocrates, the renowned Greek physician, recognized its therapeutic benefits and used it to treat various ailments like respiratory issues and poor digestion. They believed it had a calming effect on the mind and body, promoting relaxation and deep sleep.

So amber essential oil doesn’t just smell good; it’s the scent of history. Inhale deeply, and suddenly you’re in a different era – maybe ancient Greece.

Or maybe just last Tuesday.

Either way, it’s like having your own personal time machine taking you back to a place of calm, only it fits conveniently in a little bottle. And you won’t lose wifi. 

Amber aromatherapy magic

Amber essential oil isn’t just a pretty fragrance with a long history; it’s got tricks up its sleeve. it can soothe your nerves and transport you to a place of calm amidst life’s chaos. Imagine a spa day for your mind, and you’re halfway there.

amber coloured Leather sofa and coffee table with a reed diffuser on top

The best way to create a tranquil atmosphere in your home is by diffusing a few drops of amber oil, allowing its calming aroma to alleviate stress and uplift your spirits. 

Like a warm, fragrant hug, amber essential oil doesn’t just sit there; it envelops you in comfort. The olfactory equivalent of sitting in an overstuffed armchair with a mug of hot cocoa discussing favourite books. 

May relieve stress and anxiety

Because of its calming effects, amber essential oil may help alleviate the symptoms of stress and anxiety.

When inhaled, its aromatic compounds stimulate the release of certain neurotransmitters in the brain, such as serotonin, which are responsible for inducing feelings of relaxation and happiness.

Small changes can make a big difference. So if you’re feeling stressed, adding a little amber into your daily routine can also help you relax.

Promotes relaxation and sleep

On the subject of relaxing, if you struggle with getting a good night’s sleep, amber essential oil might just be the solution you’re looking for.

It can help calm a racing mind and promote a sense of deep relaxation, making it easier to fall asleep (and stay asleep- my biggest problem these days) throughout the night.

By adding this oil into your bedtime routine, either through diffusing it in your bedroom or adding a few drops to a warm bath, you can create a peaceful atmosphere conducive to a good night’s rest.

a sleeping ginger cat on a bed

I’ve also tried adding a few drops to my night moisturiser and it made a huge difference for me. Of course, usual disclaimers apply: do be careful if you have sensitive skin.

Amber essential benefits the immune system

Amber is also said to have immune system-boosting properties that can help fortify the body’s natural defences against illnesses and infections.

It has powerful antioxidant properties (Succinic acid– more about that below) that scavenge free radicals, reducing oxidative stress and supporting overall immune health.

Adding amber essential oil to your wellness routine can give your immune system a much-needed boost, helping to keep common ailments at bay. 

But that’s not all.

Anti-inflammatory properties

Although there isn’t a ton of scientific data, amber essential oil is said to have anti-inflammatory properties that can help reduce inflammation throughout the body too. Why is this relevant?

Well, inflammation is a common underlying factor in many health conditions, ranging from arthritis to IBS to skin irritations. Fortunately, the natural analgesic properties of the oil can be beneficial in comforting tired or inflamed muscles and joints.

It’s also useful for calming inflammatory skin conditions such as Eczema, Dermatitis and Rosacea.

Respiratory infections

The antibacterial effects of amber oil, and its anti-inflammatory and analgesic properties may make it a natural ally against respiratory infections, providing relief to the delicate respiratory system.

Inhaling the oil’s warm, woody scent may provide a sense of relief, offering a gentle balm for the airways. 

Amber oil blend for massage

Massage is a great way to experience the benefits of amber essential oil. To relax and relieve muscle tension, create a massage oil blend by combining amber essential oil and a carrier oil (use a dilution ratio of 2-3% essential oil to carrier oil).

You can warm the oil by putting the bottle in a bowl of warm water for a few minutes. Then Apply the warmed oil blend to your skin and use gentle, circular motions to massage it into your muscles.

hand holding an essential oil dropper above an amber bottle

Amber essential oil can enhance the therapeutic benefits of a massage, providing a delightful scent and adding to the overall calming experience.

Amber essential oil benefits for skin regeneration

If your skin could talk, it would beg for some amber essential oil. It’s soothing, and rejuvenating, and it’s the secret ingredient for a radiant complexion.

This topical remedy offers antioxidant, antiseptic and natural anti-inflammatory properties to heal a whole raft of skin conditions and promote a radiant glow. 

This oil aids in reducing redness, swelling, and skin irritation caused by acne, eczema, or psoriasis. It’s also gentle and super moisturising.

This is important for those of us with Rosacea or Eczema where a broken moisture barrier means skin as dry as the Sahara all year round.

Add a few drops of amber essential oil to your skin care routine and let the fairy godmother of natural oils work her magic.

If nothing else, It’ll help improve the appearance of dry or irritated skin.

The benefits of Succinic Acid

The sap or tree resin of the Pinus Succinifer that gives us amber also contains succinic acid. This compound has antimicrobial properties and is like a gentler version of salicylic acid. As such, it makes an excellent exfoliant and works wonders for controlling excess oil. 

I’m renowned for putting food on my face but who knew tree resin could be so helpful? 

Reduces signs of ageing

Woman's hands moisturising and holding a bottle of essential oil against a white background

Amber essential oil won’t keep you young but you might look slightly more well-rested. It’s the glow. And the antioxidant compounds that combat those free radicals that run around your body when you do fun things like eat cake.

Our lifestyles are ageing us but amber essential oil can minimize the appearance of (cake) fine lines, wrinkles, and age spots, giving you a more youthful and vibrant look. Who doesn’t want that?

It’ll also help promote collagen production. Amber essential oil helps maintain the skin’s elasticity. With a little natural tightening and firming, you get a smoother and more toned complexion.

Topical application

When applying any essential oil directly to the skin, make sure to dilute it with a carrier oil before use. Here’s how to use amber essential oil topically:

  1. Dilution: Mix a few drops of amber essential oil with a carrier oil, such as sweet almond oil or jojoba oil. Aim for a dilution ratio of 2-3% essential oil to carrier oil.
  2. Don’t forget the patch test: Before applying the oil to a larger area, perform a patch test (diluted in a carrier oil) on a small area of your skin. This helps you ensure that you don’t have any adverse reactions or sensitivities to the oil.
  3. Inhalation: If you don’t have a diffuser, you can just put a few drops of amber essential oil on a tissue or handkerchief and inhale. Not quite as fancy but it does the trick.
  4. Massage: Gently massage the diluted amber essential oil onto your skin. This can be done on areas of tension or for overall relaxation. The soothing aroma and the act of massaging can enhance the experience.

Amber essential oil benefits for hair growth

If you’re after longer, healthier hair. a bit of amber oil in your hair care routine can be highly beneficial.

Like Rosemary, It stimulates blood circulation to the scalp, nourishing the hair follicles and promoting hair growth. It can effectively reduce hair loss and combat thinning hair, giving it a fuller and thicker appearance.

Back of blonde woman's head with braided hair

the moisturising qualities of amber essential oil will also improve the condition of your hair. Especially if you’re suffering from perpetual dryness and frizz, leaving your hair silky, shiny, and manageable instead.


Before you rush off to douse yourself in amber, remember that natural essential oils are potent and can cause allergic reactions or skin irritations. You also wouldn’t want to go overboard and become that overly fragrant person in the room.

Use it wisely – do a patch test diluted with a carrier oil.

Also, bear in mind, that although there is insufficient research on drug interactions for amber essential oil certain essential oils can interact with various drugs. To be on the safe side, consult with a healthcare practitioner and always keep out of the reach of children.  

If you have a known allergy to tree resin or other botanical substances, avoid using amber essential oil altogether. Additionally, if you experience any allergic symptoms after it, like difficulty breathing or a severe skin reaction, seek immediate medical attention.


So there you have it –  Whether you seek relaxation, skincare benefits, or soothing relief, amber essential oil, with its succinic acid and tree resin-derived goodness is a treasure trove of nature’s bounty.

It’s not just a fragrance; it has analgesic properties, supports your immune system, and it’s a little bottle of history. Amber essential oil is a gift from nature that keeps on giving.

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